21 Day Plant Powered Challenge

21 Day Plant Powered Challenge


When?

Start time: Tuesday 6:30pm (17 October)
End time: Tuesday 8:00pm (17 October)

Where?

The Hunters Wife Health Bar- Wenatchee
112 N Wenatchee Avenue, Wenatchee

About

What is Plant Powered? Fueling your body with clean energy. Eating a plant based diet enriches and strengths all areas of your life! Your energy and health improves, you tread lighter on the environment, & build confidence as your immunity and physical performace become stronger. Not to mention the rewards of living a more sustainable lifestyle!
Studies have found a positive correlation between happiness and mental health with the amount of fruit and veggies consumed daily. Plants continue to grow after harvest. It’s mother nature’s gift to empower and heal ourselves!
Introducing the SECOND #21dayplantpoweredchallenge! Sign up at The Hunter’s Wife health bar to join this 21-day adventure with support, education, recipes, ideas, affirmations and more! Whether you want to go vegan but don’t know where to start, are a new vegetarian and or vegan looking for inspiration, or maybe your omnivore looking to RESET your body and lifestyle before summer comes! All are welcomed and supported!
This program is set up to help you be successful along your wellness journey. What does it include?
-A kick off workshop with the founder of The Hunter’s Wife Health Bar, Tandi Rolen. Tandi will demonstrate the principles of a Plant Powered diet/ lifestyle. Provide a detailed grocery list, recipes and tips including:
-What’s the deal on protein, B-12, gluten and omega’s?!
- Storing produce for optimal freshness
-How to find make convenient/ satisfying meals and snacks for a busy lifestyle. Bonus recipes for athletes.
-Best local restaurants that will cater to a plant powered customer/ mapped out organic cafés for coffee drinker’s
-Reading labels
-Social/ emotional support ***Holiday struggles! Lets talk about it!***
-Easy meal/ smoothie demonstration with BONUS raw HOLIDAY dessert recipes to take home!
-Private Facebook Group page for all participants>>> Lead by expert's in the feild of cooking, nutrition, health coaching and more!
We want to make sure that you are supported throughout your journey! Any questions that may arise we will be able to answer them! Connecting and sharing this experience with others will keep you motivated and accountable!
-15% OFF @ THE HUNTERS WIFE for the entire 21 days!
-Daily emailed lesson’s and tips, PRIINTABLE for you to keep!

LOCAL REWARDS!
-Finishers entered into a drawing for prizes from local Wenatchee businesses!

Participants DO NOT have to be present. The kick off class October 17th will be filmed! This is community support for you to CHANGE and EMPOWER your own LIFESTYLE! #21dayplantPOWEREDchallenge

Cost to participate: $65 /person
Intro Class is Oct 17th @ The Hunter’s Wife – Wenatchee
Challenge officially begins Oct 23rd

Space is limited! Call us to reserve your spot! (509)-888-3557



Upcoming events at The Hunters Wife Health Bar- Wenatchee

Thanks-Living Dinner 2017

Thanks-Living Dinner 2017

Thursday 7:00pm (16 November)
The Hunters Wife Health Bar- Wenatchee, Wenatchee

Events around The Hunters Wife Health Bar- Wenatchee

Real Salt Lake vs. Sporting Kansas City At Rio Tinto Stadium
Sport

Real Salt Lake vs. Sporting Kansas City At Rio Tinto Stadium

Sunday 2:00pm (22 October)
Rio Tinto Stadium, Sandy

Business After Hours: CliftonLarsenAllen & Banner Bank
50 m »

Business After Hours: CliftonLarsenAllen & Banner Bank

Wednesday 5:00pm (25 October)
Wenatchee Valley Chamber of Commerce, Wenatchee

Erth's Dinosaur Zoo Live
Theater
50 m »

Erth's Dinosaur Zoo Live

Friday 7:30pm (27 October)
Numerica Performing Arts Center, Wenatchee

Femmes of Rock starring Bella Electric Strings
Music
50 m »

Femmes of Rock starring Bella Electric Strings

Friday 8:00pm (10 November)
Numerica Performing Arts Center, Wenatchee

Wenatchee Mini Maker Faire
50 m »

Wenatchee Mini Maker Faire

Saturday 9:00am (21 October)
Wenatchee Convention Center, Wenatchee

Kick Off Event for Wenatchee Brewers Row
Conference
100 m »

Kick Off Event for Wenatchee Brewers Row

Thursday 4:00pm (19 October)
Visit Wenatchee Valley, Wenatchee

Trick or Treat the Avenue
250 m »

Trick or Treat the Avenue

Tuesday 3:00pm (31 October)
Wenatchee Downtown Association, Wenatchee

Round Up Your Posse - Apple Blossom Auction 2018!
Party
400 m »

Round Up Your Posse - Apple Blossom Auction 2018!

Saturday 6:00pm (21 October)
Apple Blossom Festival, Wenatchee, Wenatchee