Birthing From Within Childbirth Preparation Series

Birthing From Within Childbirth Preparation Series


When?

Start time: Wednesday 6:00pm (30 August)
End time: Wednesday 9:00pm (30 August)

Where?

The mama'hood Denver
2902 Zuni St, Denver
Health

About

Birthing From Within is a 3-week Childbirth Preparation Series. This class focuses on providing expecting couples with the tools that they will need to give birth in awareness and move through the unknowns of labor with presence and compassion. Inspired by the landmark books, Birthing From Within, Ancient Maps for Modern Birth and Ina May Gaskin's Guide to Childbirth, Rebecca's classes are solution-oriented, experiential and useful in guiding parents through what they will need to birth mindfully.

This class meets once a week for 3 hours for 3 consecutive weeks.

Classes will cover:

~ Comfort measures: including labor positions + useful breath-centered pain-coping practices
~ The stages of labor + what it might look like
~ Physiology + Hormones of birth (including optimal Fetal Positions)
~ How to ask questions + get information before, during & after birth
~ Medical Interventions + pain-relief, including the Epidural + how to know when they might be useful options
~ Cesarean birth options/Family-Centered Cesarean plans
~ Pushing + how to use your breath & body to guide your baby out
~ Immediate postpartum care (entire family)
~ Baby-proofing your relationship: the first 40 days of your baby's life

Investment: $200/couple



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