Upcoming events at Vanguard Gym

Edged Weapons Defense with Steve Tarani - Paramount Tactical

Edged Weapons Defense with Steve Tarani - Paramount Tactical

Saturday 8:00am (02 December)
Vanguard Gym, Manassas

Vanguard Gym / CrossFit Manassas Holiday Party
Party

Vanguard Gym / CrossFit Manassas Holiday Party

Saturday 7:00pm (09 December)
Vanguard Gym, Manassas

Events around Vanguard Gym

Manassas Arts & Crafts Holiday Fair at Harris Pavilion
Crafts

Manassas Arts & Crafts Holiday Fair at Harris Pavilion

Saturday 12:00pm (16 December)
Harris Pavilion, Manassas

Greater Manassas Christmas Parade

Greater Manassas Christmas Parade

Saturday 10:00am (02 December)
Historic Manassas, Inc., Manassas

Jolly Ol' Confections
Food

Jolly Ol' Confections

Friday 6:00pm (01 December)
Historic Manassas, Inc., Manassas

Austlend Invades Manassas Viking Festival
Festival

Austlend Invades Manassas Viking Festival

Saturday 9:00am (12 May)
City Of Manassas Museum, Manassas

Old Town Tradition at Malones of Manassas
Music

Old Town Tradition at Malones of Manassas

Friday 8:00pm (01 December)
Malones of Manassas, Manassas

FOS at the Manassas Christmas Parade!
Other

FOS at the Manassas Christmas Parade!

Saturday 10:00am (02 December)
Old Town Manassas, Manassas

How to Read Auras
Health

How to Read Auras

Wednesday 7:00pm (29 November)
Rising Phoenix Holistic Center, Manassas

City of Manassas Town Hall Meeting

City of Manassas Town Hall Meeting

Monday 7:00pm (20 November)
Baldwin Elementary School, Manassas


Blue Belt Gi - Submission Only - Modified EBI Rules

Blue Belt Gi - Submission Only - Modified EBI Rules


When?

Start time: Saturday 11:00am (04 November)
End time: Saturday 3:00pm (04 November)

Where?

Vanguard Gym
9414 Center Point Ln, Manassas
Sport

About

THE JUICY DETAILS:

- Double Elimination
- Cap of 50 competitors
- Eight Minute Match with one positional overtime. Positions available will be back, mount, or spider web.
- Weight Classes will be formed based on who is there. We will try to do it so no-one is fighting anyone heavier than 15 lbs in the lighter weight classes and 20 in the heavier. There will be a top limit of 245 lbs for competitors. Anybody heavier can be set up for super-fights with appropriately matched opponents.
- Leg Attacks - only straight ankle locks and knee bars will be allowed - no toe holds, heel hooks, or twisting attacks
- No cervical or spine attacks.
- Male and Female Divisions
- Medals will be awarded
- Only $50
- Weigh Ins Start at 11:00 AM and close PROMPTLY at 11:45