Events around Harlem Yoga Studio

Real Salt Lake vs. Sporting Kansas City At Rio Tinto Stadium
Sport

Real Salt Lake vs. Sporting Kansas City At Rio Tinto Stadium

Sunday 2:00pm (22 October)
Rio Tinto Stadium, Sandy

The Euro District. April 14th. 2018
Festival

The Euro District. April 14th. 2018

Saturday 12:00pm (14 April)
Big Four Station, Jeffersonville

Humanistic Buddhism Lecture 'Buddhist Contemplative Psychology'
Religion

Humanistic Buddhism Lecture "Buddhist Contemplative Psychology"

Sunday 1:30pm (27 August)
San Diego Buddhist Assoc 佛光山西方寺, San Diego

2017 Ochsner Ironman 70.3 New Orleans
Sport

2017 Ochsner Ironman 70.3 New Orleans

Sunday 6:00am (22 October)
Ironman 70.3 New Orleans, New Orleans

Jim Jones

Jim Jones

Saturday 5:00pm (19 August)
New York, NY, United States, New York

Def Poets: A Reunion

Def Poets: A Reunion

Sunday 4:00pm (20 August)
New York, New York

Lee Konitz Quartet / Terri Lyne Carrington and Social Science

Lee Konitz Quartet / Terri Lyne Carrington and Social Science

Saturday 3:00pm (26 August)
New York, NY, United States, New York

Anat Cohen Tentet
Music

Anat Cohen Tentet

Friday 7:00pm (25 August)
New York, New York


Childbirth Education Weekend Series

Childbirth Education Weekend Series


When?

Start time: Sunday 2:30pm (13 August)
End time: Sunday 5:30pm (13 August)

Where?

Harlem Yoga Studio
44 W 125th St, New York
Health

About

Childbirth Education, Preparation, & Early Weeks Postpartum with Myla Flores
Saturday 8/12/17 and Sunday 8/13/17

This comprehensive weekend course is for expectant parents giving birth at home, birth center, or hospital. The series is geared toward pregnant women, with desire for an interactive learning experience, who want to understand birth, as well as the many topics surrounding it. In this intimate group setting, soon-to-be parents receive generous individualized attention. Topics in pregnancy, labor & birth help mom find her own readiness and connection to body, and partner find a sense of confidence in knowing how to support her. Newborn care & breastfeeding topics will help both parents in getting a sense of what they can expect as they navigate through their first weeks with their newborn. Between these topics, we make time for useful activities and exercises that ultimately promote learning and self-discovery.

"Deepen your understanding of birth: what is is and how it works, learn your options in any birth setting, expand your resources, build your community, express yourself through art, explore interactive exercises with your partner, and of course, learn a whole lot..."

Through presentation, discussion, and hands-on practice, learn about:

· Anatomy of Childbirth

· Stages and Phases of labor

· Physical and Emotional signposts throughout labor

· Positions that Facilitate labor and make the laboring woman more Comfortable

· Relaxation and Breathing Techniques

· Pain Coping Methods

· Preventing and Helping Back Labor

· Three R’s: Relaxation, Rhythm and Ritual

· Comfort measures, Massage, Visualization

· Essentials of a being a great Birth Partner

· Birth Plans and birth planning

· Epidural and other pain medication options

· Risks / Benefits of various interventions

· Induction & Holistic methods of encouraging labor

· Pushing positions and techniques

· Cesarean birth & recovery

· Postpartum adjustments and preparations

· Breastfeeding & Newborn Care

Price = $300 (Price is inclusive of 1 partner) https://goo.gl/lkDrH7