Essential Oils for Stress Reduction & Insomnia

Essential Oils for Stress Reduction & Insomnia


When?

Start time: Saturday 10:00am (21 April)
End time: Saturday 11:30am (21 April)
Health

About

Experiencing stress seems to be a given in our lives today. Feeling frazzled and unbalanced can cause our immune systems to be affected. A common consequence of unrelieved stress can be insomnia. Our culture underestimates the power of a good night’s sleep. Multiple health issues can be a result. This is a class is for those who would like to know how/which essential oils can help with stress reduction and insomnia. Class participants will: learn about acute and chronic stress; discuss five different stressors; describe measurable physical responses of stress and symptoms of stress; and consider diseases that are linked with chronic stress. Insomnia and its causes will be also be discussed. Materials will be provided to make a nasal inhaler infused with essential oils to help with stress reduction and insomnia.



Upcoming events at Nectar: A Modern Herbal Apothecary

Rest & Restoration: Herbal Relief for Stress & Insomnia

Rest & Restoration: Herbal Relief for Stress & Insomnia

Saturday 9:00am (24 March)
Nectar: A Modern Herbal Apothecary, Prescott

Events around Nectar: A Modern Herbal Apothecary

Rednecks with Paychecks Spring Break 2018
Sport

Rednecks with Paychecks Spring Break 2018

Thursday 9:00am (15 March)
Rednecks with Paychecks Offroad, Saint Jo

First Annual Southwest Checker Cab Cruise In.
Community
150 m »

First Annual Southwest Checker Cab Cruise In.

Saturday 9:00am (14 April)
Courthouse Square, Prescott, Prescott

Prescott Walk to End Alzheimer's
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150 m »

Prescott Walk to End Alzheimer's

Saturday 7:30am (15 September)
Courthouse Square, Prescott, Prescott

F*ck this Sh*t 500
Sport
150 m »

F*ck this Sh*t 500

Saturday 6:00am (24 February)
Courthouse Square, Prescott, Prescott

Sofia Talvik at Superstition Meadery
150 m »

Sofia Talvik at Superstition Meadery

Friday 7:00pm (23 February)
Superstition Meadery, Prescott

Silver Ring Thing - Prescott, AZ
300 m »

Silver Ring Thing - Prescott, AZ

Sunday 6:00pm (08 April)
Prescott Mile High Middle School, Prescott

Walk for the Animals presented by Findlay Subaru Prescott
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300 m »

Walk for the Animals presented by Findlay Subaru Prescott

Saturday 8:00am (19 May)
Prescott Mile High Middle School, Prescott

Prescott Rodeo Days Fine Art & Craft Show
Art
250 m »

Prescott Rodeo Days Fine Art & Craft Show

Saturday 9:00am (30 June)
Prescott Downtown Partnership, Inc., Prescott