Full Moon Meditations and Gongs

Full Moon Meditations and Gongs


When?

Start time: Thursday 7:00pm (05 October)
End time: Monday 8:00pm (24 September)
Music

About

The Full Moon brings emotion and reactivity, especially during stressful times. If you are feeling stressed or emotional, join us for the Healing Ring of Tantra to change your emotions to devotion.

We will sit in a comfortable, cross-legged position in a circle. The first meditation Sa Ray Sa Sa will raise our kundalini and balance our chakras. Then we will hold hands for the healing Tantra meditation. The call-and-answer mantra goes around the circle, with each person chanting "Wahe Guru". Participants chant "Wahe Guru" in response, the leader chants Sat Nam, and the chant goes around in a clockwise direction.

The healing ring can be used to generate and direct tremendous healing energy towards any person: a member of the circle, someone at a distance, or someone located in the center of the circle.

Following the Healing Ring, the vibrations of the gongs will deeply relax our bodies, minds and spirits. "The gong is not a musical instrument, nor a drum. The gong is a beautiful reinforced vibration. It is like a multitude of Strings, as if you played with a millions strings. The gong is the only tool with which you can produce this combination of space vibrations." Yogi Bhajan

This is a community event - free and open to the public. Donations are appreciated as a way of supporting the 3HO mission of bringing Kundalini Yoga, Meditation and Healthy Lifestyle to as many people as possible.



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