Meditation: A Smile and a Long, Slow, Deep breath

Meditation: A Smile and a Long, Slow, Deep breath


When?

Start time: Wednesday 6:30pm (04 October)
End time: Wednesday 8:00pm (25 October)

Where?

Fruitlands Museum
102 Prospect Hill Rd, Harvard
Wellness

About

Wednesdays October 4th-25th, explore meditation, refresh a stale practice, or simply come and meditate with others. Led by Donna Mitchell-Moniak, founder of Spirit Fire Meditative Retreat Center, this four-week class will include techniques of meditation and discussion of the results each brings. Discussion of common challenges and simple solutions to establishing a practice will also be explored. Donna teaches The Practice of Living Awareness, a contemporary meditation that combines traditional meditation techniques together with engaging one’s senses. Students are sure to find these classes both restoring and refreshing.

Participants should wear comfortable clothing. Bring a meditation cushion if you have one.

Please note that space is limited and pre-registration is required.
Member $60 for four-week series.
Nonmember $75 for four-week series.



Upcoming events at Fruitlands Museum

Into the Books Curator Tour
Book

Into the Books Curator Tour

Thursday 6:30pm (19 October)
Fruitlands Museum, Harvard

Scavenger Hunt Challenge
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Scavenger Hunt Challenge

Saturday 1:00pm (21 October)
Fruitlands Museum, Harvard

Foliage Bluegrass Cookout
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Foliage Bluegrass Cookout

Friday 5:00pm (27 October)
Fruitlands Museum, Harvard

Hillside Halloween

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Saturday 10:00am (28 October)
Fruitlands Museum, Harvard

Curator Tour: Native American Gallery

Curator Tour: Native American Gallery

Wednesday 6:30pm (01 November)
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Literary Spirit Closing Reception
Party

Literary Spirit Closing Reception

Saturday 3:00pm (04 November)
Fruitlands Museum, Harvard

Fruitlands Annual Bonfire

Fruitlands Annual Bonfire

Saturday 5:00pm (04 November)
Fruitlands Museum, Harvard

Louisa May Alcott: Beyond Little Women
Theater

Louisa May Alcott: Beyond Little Women

Wednesday 7:00pm (15 November)
Fruitlands Museum, Harvard

Events around Fruitlands Museum

Real Salt Lake vs. Sporting Kansas City At Rio Tinto Stadium
Sport

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Sunday 2:00pm (22 October)
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Dear Trumbull A Living History Program.
1900 m »

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Thursday 7:00pm (19 October)
Harvard Historical Society, Harvard

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4.9 km »

Recycle Your Reusables

Saturday 9:00am (21 October)
Ayer Shirley Regional Middle School, Shirley

2017 Open House
6.1 km »

2017 Open House

Saturday 10:00am (21 October)
Ayer Fire Department, Ayer

Craft Fair
Crafts
6.5 km »

Craft Fair

Saturday 11:00am (21 October)
Bolton Orchards, Bolton

Fall Town Meeting
7.1 km »

Fall Town Meeting

Monday 7:00pm (23 October)
Ayer Shirley Regional High School, Ayer

Nor'Easter XXII
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6 km »

Nor'Easter XXII

Thursday 10:00am (05 April)
Boxboro Regency Hotel and Conference Center, Boxborough

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8.1 km »

Middle School Library Group: Thornhill

Wednesday 6:00pm (25 October)
Bolton Public Library Teen Section, Bolton