Meditation: A Smile and a Long, Slow, Deep breath
When?Start time: Wednesday 6:30pm (04 October)
End time: Wednesday 8:00pm (25 October)
Wednesdays October 4th-25th, explore meditation, refresh a stale practice, or simply come and meditate with others. Led by Donna Mitchell-Moniak, founder of Spirit Fire Meditative Retreat Center, this four-week class will include techniques of meditation and discussion of the results each brings. Discussion of common challenges and simple solutions to establishing a practice will also be explored. Donna teaches The Practice of Living Awareness, a contemporary meditation that combines traditional meditation techniques together with engaging one’s senses. Students are sure to find these classes both restoring and refreshing.
Participants should wear comfortable clothing. Bring a meditation cushion if you have one.
Please note that space is limited and pre-registration is required.
Member $60 for four-week series.
Nonmember $75 for four-week series.
Upcoming events at Fruitlands Museum
Events around Fruitlands Museum
Real Salt Lake vs. Sporting Kansas City At Rio Tinto Stadium
Sunday 2:00pm (22 October)
Rio Tinto Stadium, Sandy
Dear Trumbull A Living History Program.
Thursday 7:00pm (19 October)
Harvard Historical Society, Harvard
Recycle Your Reusables
Saturday 9:00am (21 October)
Ayer Shirley Regional Middle School, Shirley
Thursday 10:00am (05 April)
Boxboro Regency Hotel and Conference Center, Boxborough