New Year, New You
When?Start time: Thursday 10:00am (25 January)
End time: Thursday 3:00pm (27 December)
What is Therapeutic Myofascial Release?
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.
You want to know more?...Sign up at the office to see JoAnne for your Therapeutic Myofasical Release Massage!
For more info, contact Christine (wellness coordinator) at Primeplus!
Events around Primeplus Norfolk Senior Center
2nd Congressional District Candidate Forum and Straw Poll
Sunday 4:00pm (29 April)
Granby High School, Norfolk
Oyster Gardening Round Up & New Gardener Seminar
Thursday 6:00pm (07 June)
Norfolk Yacht and Country Club, Norfolk
Spring Heirloom Plant Sale
Thursday 10:00am (26 April)
Hermitage Museum and Gardens, Norfolk