New Year, New You

New Year, New You


When?

Start time: Thursday 10:00am (25 January)
End time: Thursday 3:00pm (27 December)

Where?

Primeplus Norfolk Senior Center
7300 Newport Ave, Ste 100, Norfolk

About

What is Therapeutic Myofascial Release?
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.
You want to know more?...Sign up at the office to see JoAnne for your Therapeutic Myofasical Release Massage!
For more info, contact Christine (wellness coordinator) at Primeplus!



Events around Primeplus Norfolk Senior Center

2nd Congressional District Candidate Forum and Straw Poll
500 m »

2nd Congressional District Candidate Forum and Straw Poll

Sunday 4:00pm (29 April)
Granby High School, Norfolk

Oyster Gardening Round Up & New Gardener Seminar
Other
2.6 km »

Oyster Gardening Round Up & New Gardener Seminar

Thursday 6:00pm (07 June)
Norfolk Yacht and Country Club, Norfolk

June Membership Swap
3.8 km »

June Membership Swap

Friday 10:00am (01 June)
The Virginia Zoo, Norfolk

World Giraffe Day
Other
3.8 km »

World Giraffe Day

Saturday 11:00am (23 June)
The Virginia Zoo, Norfolk

Zoo Parent
Other
3.8 km »

Zoo Parent

Sunday 9:30am (17 June)
The Virginia Zoo, Norfolk

Member Mornings
3.8 km »

Member Mornings

Saturday 9:00am (26 May)
The Virginia Zoo, Norfolk

Spring Heirloom Plant Sale
Home&Garden
3.1 km »

Spring Heirloom Plant Sale

Thursday 10:00am (26 April)
Hermitage Museum and Gardens, Norfolk

Platinum Comedy Tour
Comedy
3.7 km »

Platinum Comedy Tour

Friday 7:00pm (11 May)
Ted Constant Convocation Center, Norfolk