Running 101 in Princeton, WV

Running 101 in Princeton, WV


When?

Start time: Tuesday 7:00pm (19 September)
End time: Tuesday 8:30pm (19 September)

Where?

First Baptist Church
1116 Mercer St, Princeton
Sport

About

In this free one hour workshop we cover the elements of a good training plan, understanding the body's adaptation process and energy systems, efficient running form and tips and techniques to make every runner successful.

You'll leave the workshop with a training plan and the proper approach to start your own training.

This is a low key and easy introduction to running and it's made for those without running experience but even experienced runners learn a thing for two. No sweat required.



Events around First Baptist Church

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WVCW's Trick or Treat - Salvation Army Gym in Princeton, WV
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Jeff & Sherri Easter In Concert at Fairview Church Princeton, WV
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Mark Bishop LIVE In Concert at Fairview Church in Princeton, WV
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Allison Speer @ Fairview Christian Community Church

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